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Wednesday, September 23, 2009
Shiny pants shoulder workout
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Fitness Together SD
Fitness Together San Diego
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2009
(17)
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October
(8)
Novice Light Heavyweight 3rd Place
The Finished product
Comparison Photos... 86 days!
5 days out...Depletion time! Grrrrrrrrrrrrr!
October 7 Picture update! 10 days out.
Just another day at the office...
Transformation Time! July 19 to Sept 24.
Beginning Photos July 19, 2009
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September
(8)
Shiny pants shoulder workout
Another great day in Fitmans world!
Monday Weight Training workout CHEST Flat be...
Cardio 5 days per week 5am 25-30 minutes-- Treadmi...
Here are the weekly changes to the diet-- 33 days ...
Progress Pictures
Nutrition
8/11/09 Three weeks ago Progress picture
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July
(1)
79 Days to the Border State BB Championships
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