Today up and at'em 3:35am-- Vitamins, and 16 oz water. Make breakfast, pack up food for the day.
Out the door 4:35 on the road 25 min drive
5am Start Cardio hill walk 35min--500 calories!
First client in a 6 am
12pm WEIGHT training--Shoulders today! I'll let you know how it goes...
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment